Health and Wellness

Fragile Lemon

I knew it was a bad idea the moment I had agreed to it. The gravity of how unbelievably stupid I had been didn’t fully register until I was holding on for dear life, staring at my muck boots while watching the ground skate underneath my heals. I kept recalling all the times I walked by a mirror and was struck by the realization that I’m not as young or as thin as I once was. My age and poor judgment left me with a crippled right hand, a limp, and a trip to the emergency room.

As I was withering on the ground with pain sending shockwaves through my body, I wondered how I was going to explain what happened to my friends and family. I didn’t last more than a handful of seconds before going bottoms up and mooning the evening sun. I tried to do a mental inventory of my extremities, but I had already assessed that something felt broken. Perhaps multiple things and there was no way I was going to be able to write for a while.

One moment I was screaming and the next moment I was uncontrollably laughing at the absurdity of the accident. My husband looked at me in horror. Blood was pouring down my hand, running over my arm, and dripping off my elbow. He doesn’t do blood. He handles it well because he was a soldier, but the sight of blood makes him sick to his stomach and causes his head to feel woozy.

“I’ve never seen someone get so injured going under five miles per hour. Why didn’t you hold on better?”

“ME? Why did YOU speed up?”

“Well, we’re not exactly tiny people Lish. I had to build up momentum!”

“Yet I was begging you to stop! I think I broke something. No, I KNOW that I broke something.”

He helped me limp my way to the house by slinging my arm around his shoulder and we left that stupid minibike where it fell. If I didn’t need one good leg to stand on, I would have kicked it out of spite as we were hobbling by. I had spent all day gardening. I was sunburnt, exhausted, and possibly a little heat sick. That’s the only reason why I recalled agreeing to his request. That and my desire for a little excitement. The walk up our driveway had looked especially daunting and the thought of a cool breeze getting tangled in my red hair sounded magnificent.

“Want a ride to the house?” he asked

“It’ll be fun! Come on… live a little. You won’t have to walk!”

“You’ll be fine!”

It looked like a bad idea. I said as much but he’s always good at talking me into stepping outside my comfort zone. Yet a conversation I had with Izzy just a week or two before didn’t resurface until after the accident. Rob had attempted to convince her to ride on the back of that stupid minibike too. She came into my bedroom laughing about how ridiculous someone would have to be to take him up on it. She talked about how there was no way they both would fit because there was barely enough room for one adult person. That’s when I told her that saying “No” was probably the smartest decision she had made that day. Yet somehow, I had forgotten to say no.

“Eighteen years babe. You should know by now not to listen to my bright ideas.”

I snorted, laughed, and then admitted that he wasn’t wrong.

Two broken fingers in my right hand, tons of bruising on my side, a possible fracture to my right kneecap, and I had obtained some wicked road rash on my palm and knee as well. I almost needed surgery and I had to re-learn how to do things. I still have months of physical therapy to tackle in order to get my middle finger to bend correctly. What’s interesting is that this isn’t even the first time that I’ve broken the exact same middle finger.

I can no longer make a fist without flicking people off which to be honest… may have come in handy a time or two. Yet I didn’t grasp just how messed up I was until the night after the accident when it took over two hours to open the bottle of painkillers that the doctor had prescribed me. Or the almost three hours it took me to accomplish farm chores the next morning (not including all the regular housework I had to do later in the day). Hauling feed, tossing hay, washing dishes, opening packages were only a few of the things I began to dread doing.

While contemplating the state of my existence and waiting in line to order my favorite drink from our local coffee shop… the barista asked me what had happened to my bandaged hand. I laughed nervously, trying to decide if I should add the fact that I injured myself on a mini dirt bike or if I should go ahead and leave that part out to make myself sound cooler. In the end, I relayed the truth of it and had her grinning. Then with a mischievous spark in her eyes, she said something that profoundly changed the way I saw myself… curvy body and all.

“Yeah… but at least you got on!”

At least I got on. I stepped outside my comfort zone. I tried something extremely stupid. I failed, but I got back up and I had been physically and mentally open to doing something spontaneous. As my husband had slung my arm around his neck to help me limp back to the house, he beamed at me and shook his head.  

With a chuckle in his throat, he said “Think of it this way my fragile lemon… you have a good story to write about.”

He wasn’t wrong.

Taken with my “good camera” of one of the ducklings on our farm a couple years back.
A cellphone picture I took of Nikolai and his cousins playing with our baby ducklings in our kitchen sink.
Health and Wellness

Discarded Fear

I sat on the dock with my feet dangling over the edge. Wisps of my red hair that had mixed with the salty sweat on my forehead and neck had practically glued themselves to my skin. I tried to pry them away by piling the mass of flames onto the top of my crown to cool myself but they just kept tumbling back down again. I felt sticky and it made the humidity that much more unbearable. Maybe that’s why the idea popped into my head in the first place. A combination between the wicked Tennessee heat wave I had been enduring and the stress that war had brought into my life.   

Fear constantly played in the background of my mind like static taking over a good song on the radio. Somehow the events of the day had subdued it for the time being. It was as if someone turned down the volume just long enough to quiet my insecurities so I could enjoy myself for a spell. The worry that my husband might not make it home was still there, it just played a little softer. My irrational fear of deep dark water was still there too. The fact that I never really got the hang of swimming any more than I could flail my arms during a doggie paddle. A graceful swan dive wasn’t within my skill set so it probably wasn’t the best idea. I also never really got over that weird self-conscious feeling whenever I was forced to undress in the girl’s locker room.

Hush.  

Hush.  

Hush.  

I swirled my toes around the murky darkness at the edge of the bank. It was a fear facing kind of night. The stars danced on the water like fireflies in the middle of summer. The moon shattered into pieces of light over the lake and three of my favorite girlfriends gathered around me. We laughed together after a full day of trail riding horses and eating buttered popcorn for dinner. We smelled like manure and bug spray which made me happy even though in the back of my mind I knew that somewhere in Afghanistan my husband was probably running from mortars. Every day without him was a struggle. I thought a lot about death in between the moments of living my life and I needed an escape.

I was the girl that never really took risks- unlike my husband who pulled me out of my comfort zone whenever he had the opportunity to do so. Mid-twenties at the time and I had never been drunk (I still haven’t). I had never so much as considered trying drugs, and I certainly never put a cigarette to my lips. I was proud of that (I still am), but I wanted to know what freedom felt like. To not be so wrapped up in worry that it prevented me from actually living my life. To all my church friends I was the “bad girl” who made inappropriate sex jokes because I grew up in Chicago. I thought they were funny… they didn’t. Yet to all of my non-Christian friends, I was the religious kill-joy who played it safe and ruined their fun.

All of those things encompassed who I was to some degree or another and yet none of them expressed me at all. There was a whole other version of me that very few got to know. Sure, I was uptight at times. Yet my soul had been searching for the kind of freedom that came with letting go of what was expected of me and finally doing the things that made me happy. I needed liberation from the prison I had built within myself. I looked at the water rippling below me and I couldn’t shake how good it might feel to be fully submerged. To quench the heat of the day. To put a stop to thinking endlessly about what could go wrong and just enjoy everything that could go right.

The tree frogs serenaded one another and the crickets joined in harmony. My friends and I talked about our lives. We cried over things we had never spoken out loud before. We howled over shared memories that had long-since passed and the mood of the night unchained me, link by link. The background noise in my head sounded a lot more like my husband’s voice of reason and his endless support.

“We should go swimming.” Did I say that out loud?  

“We don’t have enough swimsuits.” My blonde friend replied pouting with disappointment.

“Do we really need them?” I pondered.  

“You mean like… skinny dipping?” My brunette friend giggled.  

“Why not?” My heart was racing as I said it.   

How deep was the lake again? I couldn’t remember. Could my feet touch the bottom? Doubtful. Weren’t there fish in there? Probably.   

Snakes? Most definitely.   

It was too late to take it back; a pact of trust had been made. All four of us left piles of discarded clothing on the landing. I pulled the hair tie from my tresses and curled my toes around the edge of the pier. My stomach lurched and goosebumps sent a shiver over my spine but the rest of me was still. My bare-bottom faced the woods but I was locked on the rippling reflection of the sky beneath me. I took in several gulps of air, squeezed my eyes shut, and squealed before launching myself into the milky way.   

Twisted red locks suspended like a halo and my heart paused for a moment. I left everything I had been afraid of behind me with the heap of laundry that I didn’t need. Within that moment I was the brave one. Within that moment, I could do anything I set my mind to and I could do it on my own. The lake kissed my flesh with ice water as I plunged below the surface. It was a shock to my mind. I was swimming naked in an inland with no bottom while facing some of my biggest fears. My soul had never tasted such joy… right up until my foot touched something slimy.

My pale legs danced beneath me and parted water to keep me afloat. I imagined that I looked something like a gladiator or a goddess because that’s how I felt. To everyone else I probably looked like a fish slapping its fins against the shore and begging to be released… but it didn’t matter. A whippoorwill cried out from the darkness like my soul had been reaching towards the light.

I didn’t need anyone to help me get there. No hand holding was required as I stood at the edge of the pier. I did that all on my own. There’s a sense of empowerment when you tackle things you didn’t originally feel comfortable doing. You become washed in pride over having proved to yourself that you could do the unthinkable. A caged bird no longer, fear facing nights are the kind of nights that set you free.  

So tell me, what fears have you faced and how did coming to terms with those fears help you? 

An old image of me before I had my son
Back when I was a lot skinnier 😉